We start to think about all the negative reasons for not trying something new, all the things that could wrong, and all the reasons why we're not up to the job. We start to doubt ourselves and our ability to cope with the worst case scenario. Here are two ways to overcome these doubts.
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Short interview for AskimoTV on Positive Thinking, what it is, the importance of thinking positively and how you can train yourself to view things from a more optimistic viewpoint.
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We often interpret situations inaccurately. We add two and two together and get five. We wrongly piece together information about what has happened and what has been said.
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