Career Change Coaching: Feel lost, confused, or stuck in a career you no longer enjoy? Not sure how you ended up down this career path? Want to make a change but don't know where to start, or what to do instead? Then you're in the right place. Alice offers a comprehensive, start-to-finish, structured 6 or 12 session career change coaching programme, specifically designed to help you get really clear on what your ideal career would be. You’ll learn all about your values, strengths, interests, skills, motivators, and further work preferences, so that you leave with a clear vision of the career that is absolutely right for you, and a concrete action plan to help you make it happen.
See below for more information. You can also watch this YouTube video, which clearly outlines Alice's process.
Stress & Burnout Coaching: Alice also offers Stress & Burnout Coaching for those who feel overwhelmed and exhausted in their roles - and by life in general. Using somatic and nervous system regulation tools, she helps bring about a renewed sense of calm, taking you from stressed to relaxed by the end of the session.
See below for more information.
For professionals in their 30s & 40s considering a complete career change, but who aren’t sure where to start or what they want to do instead.
more…Like your job, but feel stressed, overwhelmed, and exhausted? Need a holiday but Annual Leave not due for months? Stress & Burnout coaching (using gentle somatic and nervous system regulation techniques) is essential for overwhelmed individuals who want to feel calmer, less agitated & on-edge, more rested, in the present, and clearer on their goals and next steps.
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Alice offers Career Coaching for those in their 30s & 40s designed to help professionals feel less stressed (through somatic and nervous system regulation tools), as well as helping career-changers gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.
