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7 Ways To Stop Work Ruining Your Wellbeing

Thanks to our 24/7 digital world, it’s rare to find a job that neatly fits into the 9-5 window. Whether it’s answering emails on our morning commute or updating social media from the sofa, having a smartphone in our pocket means we’re often expected to be available round the clock. Alice provided tips and advice for this piece in Grazia on how to nail a healthy work-life balance.

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Why It’s Healthy To Have A Work Rival

Following new research from LinkedIn that suggests there are various types of work colleagues that can help you get on in your career, Alice was interviewed by INSIDER for her advice on how best to use your work rivalry to achieve your career goals.

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LBC Radio Interview with Andrew Castle

Alice was interviewed by Andrew Castle for LBC’s weekend breakfast show regarding recent research that states Millennials will enjoy the biggest inheritance boom of any post-war generation.

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How Balanced is Your Life?

Alice was commissioned by London's popular monthly magazine Balance to deliver a unique quiz that measured the work-life balance of it's readers for their October edition. Want to test how good your work-life balance is? Take the quiz here.

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Catching the Millennial Bug

This article documents her thoughts on how best to manage, motivate, and retain Millennial talent. The interview is on page four of the supplement, which was distributed with The Telegraph today. You can also access the PDF version online here.

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How To Get That Job!

LOOK magazine asked Alice for her top tips on bagging that dream job. See her advice in the attachment, or check out page 37 of the 12th September 2016 edition, which can be downloaded from the LOOK website here.

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LBC Radio Interview with Lucy Beresford

Alice was invited to be interviewed by radio presenter and psychologist, Lucy Beresford, for LBC radio. The Sex and Relationships programme focused on the pressure that those hitting the age of 30 feel to 'settle down'.

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Booking.com Radio Morning

Alice was the spokesperson for booking.com's recent Gap Year campaign, which saw her interviewed on 15 national radio shows, including talkRadio (with Penny Smith), Touch FM, and BBC Northampton.

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10 Ways to Shape Up Without Slimming

Essentials magazine asked Alice for her tips on gaining more confidence in our body shape and highlighting our assets without the need for strict diets and exercise regimes. Check out tip number seven in the attachment (page 69) for the one they choose from Alice.

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Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it.