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Procrastination

The 5 Components of Self-Discipline

Last week, I attended a talk on self-discipline. Its a big issue as it’s hard to embed new habits and routines when our old ones are so ingrained. Here I share the five elements of self-discipline that we have to work on if we are to be motivated, productive and achieve the goals we set ourselves.

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I started my coaching with Alice to work towards my dream of transitioning my current business in to an online business. Alice’s holistic approach to coaching has enabled me to stay focused on the goal in mind, removing any concerns, with the use of fantastic coaching techniques. If you are growth-focused and want to grow professionally and personally faster, then Alice is the coach for you!

Exercise Specialist
Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it.