Self discipline relates to our ability to take accountability for and implement the goals we set ourselves. It encompasses topics such as self motivation and overcoming procrastination, both required in order to get done what we set out to achieve.
I find Alice engaging and she inspired confidence in me from the start. I enjoyed receiving a clear set of goals to go away with and being challenged on the way I thought about some things which often left me to discover solutions for myself during the sessions. I am now consciously combating my own self-doubt and avoiding the traps that can lead to low self-esteem. I feel genuinely empowered by the exercises we worked on together and I would be very happy to recommend Alice.