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Self Discipline

Self discipline relates to our ability to take accountability for and implement the goals we set ourselves. It encompasses topics such as self motivation and overcoming procrastination, both required in order to get done what we set out to achieve.

The 5 Components of Self-Discipline

Last week, I attended a talk on self-discipline. Its a big issue as it’s hard to embed new habits and routines when our old ones are so ingrained. Here I share the five elements of self-discipline that we have to work on if we are to be motivated, productive and achieve the goals we set ourselves.

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I now behave and work differently, which has had a noticeable impact with my colleagues and on my motivation at work. Alice has really strong coaching skills that allow you to talk openly and with no judgement.

Strategic Marketing Manager, Worldwide Publishing Company
Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early to mid-level career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it. She is also a qualified Coach Supervisor.