Menu

Stress

Overcoming Fear of Change

The School of Life recently ran an interesting talk on the fear of change. Dr Chris Irons, Clinical Psychologist, suggests that its the stress linked to change that we fear, rather than the actual change itself. With no frame of reference for the change, we fear the unknown.

more...

Alice’s friendly and caring nature have made the whole experience feel more like I was meeting with an amazingly supportive friend than a Life Coach. The informal tone eased me into the swing of things and I have come out the other side feeling much more confident in both myself and my future prospects.

Aspiring Traveller
Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it.