Interview on the Quarter-Life Crisis and Coaching
Last week, I was interview by David Barry who publishes a small online magazine. He contacted me and asked if I would be happy to discuss my recent research on the Quarter-Life Crisis and what I did as a Life Coach. Of course I was delighted to take part and here is the interview.
It was quite an informal interview as you can see, and perhaps I should have closed the door behind me so the background was a bit more pleasing to the eye (!) but hey, the content is spot on and it is worth a listen if you are interested in knowing a little more about coaching. It does well in explaining what issues my clients tend to experience and how coaching can help support them through these.
Alice helped me realise that the nature of my problems was down to a negative thought pattern I had got myself into. She helped me to “unpick” some of these negative traits, and encouraged me to make decisions that were important for my future.