Depression

Understanding Depression

Last night I attended an event at The School of Life called ‘Understanding Depression’. Although the majority of my clients do not have depression, one or two do so I wanted to learn more about the causes, symptoms and effective interventions.

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Alice Stapleton

About Alice

Alice offers Career Coaching for those in their 30s & 40s designed to help professionals feel less stressed (through somatic and nervous system regulation tools), as well as helping career-changers gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.