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Life Coach London

How To Be Happy: Change The Way You Think

In this blog post, I examine the idea of changing things as a way of finding happiness. I have learnt that perhaps the answer is not to seek happiness from external things. Perhaps the answer is to change the way we see and interpret things within ourselves. I explore this concept within this blog.

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How to Get More Coaching Clients

I started my Life Coaching business five years ago. I’m not going to lie – it’s been, and continues to be, an uphill struggle. In a saturated market, it is hard to get clients. In this post I share the five things I’ve learnt that are fundamental to sustaining a full-time Life Coaching practice.

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Video: Meet Alice

This is a short video I made introducing myself and what I do as a Career/Life Coach. Have a watch if you'd like to find out more about coaching and what to expect from working with me.

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Expectations: A Severe Case of the 'Shoulds'

I'm nearly 30 - I should be married by now. I should have kids by now. I should own a house by now. I should be settled in my career by now. I should not be eating this chocolate! Sound familiar? Sounds like a severe case of the 'shoulds' to me. We put a lot of pressure on ourselves to have all these things before a certain age. This post explores these high expectations, usually set by others, and how we can manage them.

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Life Coaching in London

A Life Coach can help you get back on track with your goals, rather than rushing through life with little thought or self-awareness of whether the path you're going down is the right one for you. I offer face to face sessions to clients all across London, and further afield by telephone or Skype.

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I first contacted Alice at a time when I was feeling very low about my work and desperate to make a change. Alice listened closely to my needs and tailored our sessions to the specific challenges I was facing. She was quick to follow up after our sessions, to reflect on what I’d said, and to give me further exercises which would help with my development. Alice really helped me to build my confidence to think logically through potential risks of leaving a job and of moving into a new sector, which I did and where I have just started my first job. I have recommended Alice to many friends and friends of friends who I hope will benefit from her coaching as much as I have.

Editorial Assistant (previously an EA)
Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it.