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Mindfulness

Benefits of Mindfulness

A few days ago, I attended a talk held at The School of Life in association with Psychologies Magazine (both are great resources for those interested in self-development by the way).

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I really appreciated Alice's honest, non-judgmental and understanding approach. We worked through issues to come up with tangible, practical solutions that could be implemented within a short space of time to produce a positive result.

University Lecturer
Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it.