Generation Y and Quarter-Life Crisis expert offering Career and Life Coaching for individuals and employees in their 20s and early 30s.

Corporate Services

Alice provides a full range of corporate services for organisations looking to better understand, manage, retain, and motivate their talented Generation Y employees. She runs public and in-house workshops for Baby Boomer/Generation X managers designed to develop their ability to manage Generation Y, and understand their unique needs in the workplace. Alice also provides employee coaching to junior employees (those in their 20s and early 30s) looking to develop within the organisation.

Life Coaching

Alice has 8 years experience of working with individuals in their 20s and early 30s (known as Generation Y), helping them to find direction and clarity in their career, personal life, and relationships. Many of her clients feel stuck in a particular job/career and wish to change direction but don’t know how, or where to start. Alice’s clients are those who feel there must be more to life, and who may be experiencing what has become known as a Quarter Life Crisis.


Alice is often interviewed for press articles relating to the Quarter Life Crisis, and other life challenges facing those in their 20s and early 30s. She also writes about the issues this age group experience in the workplace.


Turning 30: How it Feels & How to Cope

Earlier this week, I was interviewed by a journalist for an article in Glamour Magazine about how it feels to turn 30. It got me thinking through the clients I've been working with over the past five years and yes, I'd say about 90% of them come to coaching when they're in their late 20s, regularly commenting that it was their looming 30th birthday that had triggered their anxiety about where their life was currently headed. There's something about turning 30 that shakes us awake and gets us asking questions about ourselves and what we want out of life.


What is Life Coaching?

Although coaching has been around for many years, the majority of people still don't know what it is or what's involved. Here, the most common myths about Life Coaching are dispelled and an accurate picture painted of what coaching really is.



Here you can find out about a variety of events Alice is involved in, which are designed to help you learn more about yourself, your career, the Quarter Life Crisis, and Generation Y.

Past Events

Find Your Perfect Career Match

Event Date: 12th June 2014  |  Event Times: 19:00—21:00

Event Location: Le Pain Quotidien, Borough Market, London

Latest Tweets from Alice Stapleton

Travel while you're young...
RT @BBCBreakfast: Stress and depression are now the leading causes of illness in the workplace, with 11m working days lost last year. Have …
RT @BBCBreakfast: "There's a really strong business case for investing in the mental health of your workforce," @MindCharity's Paul Farmer …
RT @mike_forster: .@aliceazania's article on 1/4 life crises hitting a massive nerve… though i prob won't live to 112…

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About Alice

Alice specialises in coaching those in their 20s and early 30s. She also provides corporate services designed to help organisations better understand, manage, and retain their Generation Y talent. Alice’s practice is regulated by the EMCC, of which she is a member. Contact Alice on or +44 (0)754 559 2909.