London Life Coach, Generation Y and Quarter-Life Crisis expert offering bespoke Career and Life Coaching for ambitious individuals and employees in their 20s and early 30s.

Corporate Services

Alice provides a full range of corporate services for organisations looking to better understand, manage, retain, and motivate their talented Generation Y employees. She runs public and in-house workshops for Baby Boomer/Generation X managers designed to develop their ability to manage Generation Y, and understand their unique needs in the workplace. Alice also provides employee coaching to junior employees (those in their 20s and early 30s) looking to develop within the organisation.

Life Coaching Services

Life and Career Coach, Alice Stapleton, has 10 years experience of working with individuals in their 20s/early 30s (known as Generation Y) helping them find direction and clarity in their career, personal life, and relationships. Many of her clients feel stuck in their job and wish to change direction, or start up their own business, but don’t know where to start. Alice’s clients are those who feel there must be more to life, and who may be experiencing what has become known as a Quarter Life Crisis.


Alice is often interviewed for press articles relating to the Quarter Life Crisis, and other life challenges facing those in their 20s and early 30s. She also writes about the challenges this age group experience in the workplace.


December Deal: 30 Minutes Free Coaching

There's not much of 2015 left. Where has the year gone? If you've still got business/career/life goals you want to achieve before the end of the year then this deal is for you: book a coaching session in for December and you'll get 90 minutes of coaching for the price of 60, potentially saving you over £50!


Five Tips for Overcoming Perfectionism

Perfectionism, defined as “a refusal to accept any standard short of perfection”, is always something I’ve struggled with. Here are my top tips on how to overcome perfectionism and move forward with your goals.



Here you can find out about a variety of events Alice is involved in, all designed to help you learn more about yourself, your career, the Quarter Life Crisis, and Generation Y.

Upcoming Events

Business in the Community’s ‘Generations at Work’ seminar

Event Date: 8th December 2015  |  Event Times: 12:00—16:00

Event Location: MOD, Whitehall, London

Alice joins the expert panel at this event run by the Business in the Community 'Age at Work' campaign. When it comes to the different generations at work, do you need different management techniques for millennials? How do you respond as Baby Boomers start to redefine retirement? This event is an opportunity to hear from thought leaders in the field, and take part in facilitated discussions with companies who have started to lead the way. 

Past Events

Latest Tweets from Alice Stapleton

"What am I doing with my life?!" - Yep, I think we all identify with that one! #quarterlifecrisis…
@LotsofLia Hello! Thanks for checking out my feed. Where in Warwickshire are you? I used to live not far from Banbury & Stratford :)
Great tips from @Careershifters on 'How To Network Your Way Into A New Career'. It's who you know, after all!
RT @MiraJoleigh: Each 'wrong' job led me a little closer to the right one. I could see a pattern in which elements of each job I did like..…

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About Alice

Alice specialises in coaching those in their 20s and early 30s. She also provides corporate services designed to help organisations better understand, manage, and retain their Generation Y talent. Alice’s practice is regulated by the EMCC, of which she is a member. Contact Alice on or +44 (0)754 559 2909.