We have something a bit different from the podcast this month. We speak to Vida Skreb, who is a Neuroscientist and Leadership Coach (and a career changer, too, as it happens).
Vida helps us understand why contemplating a career change, or any change for that matter, is so challenging for us humans. We delve into the neuroscience of the brain to find out where our fears and doubts come from, why we procrastinate, and we often avoid change, even when we know it’s what we need.
By understanding a bit more about what we’re up against, Vida describes how to go about making a change in the most brain-friendly way.
Listen to the full episode below (also available on Apple Podcasts, and YouTube):
Alice offers Career Coaching for those in their 30s & 40s designed to help professionals feel less stressed (through somatic and nervous system regulation tools), as well as helping career-changers gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.
