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Career Advice

Career advice can provide you with useful tips on a wide variety of topics. Often, this advice relates to your mindset, but also advice for approaching more practical challenges too.

How To Know If It's Time To Change Career (& Where To Start)

Like many others in today's workplace, you may be considering embarking on a new career. It’s hard to know whether and when to make the change though. Read on for advice on how to know when it's time to move on, and a series of small steps to kick off your next career move.

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83% of Graduates Anxious About Next Career Steps

Last month, I was delighted to take part in the Government's 'Get Into Teaching' campaign. As part of the campaign, research was carried out to assess how students and recent graduates were feeling about making decisions concerning their future careers. Here, I discuss the findings.

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4 Life Lessons From A 40 Year Old

It was my 40th birthday yesterday. In a funny way, I feel a bit embarrassed saying I’m 40. Although, 40 is the new 30 apparently. Either way, turning 40 got me thinking about what I have learnt so far and what advice I would give my 20-30 year old self. So, here are my 4 life lessons so far.

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4 Common Career Change Fears (and How to Overcome Them)

Over the years, I have seen a patten in which fears often hold people back from making a career change. This article lists 4 common fears I have come across, along with tips to help you manage these fears, so they don't get in the way of you changing into more fulfilling and enjoyable work.

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Career-Changer Series: From Pharmaceuticals to Pilates

As part of my ongoing Career-Changer series, I had the pleasure of interviewing my very own Pilates instructor, Jenna Reece. I thought it would be great to understand why and how Jenna changed from working in drug manufacturing, following a PhD, to training and practicing as a Pilates instructor.

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Career-Changer Series: From Tech Growth to Start-Up Co-Founder

As part of my ongoing Career-Changer series, I had the absolute pleasure of interviewing Unplugged co-founder, Hector Hughes. Here he gives us an insight into where the idea for off-grid cabins came from, and what motivated him to step away from his previous career working in the tech sector.

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Career-Changer Series: From Physical Therapist to Accountant

As part of my ongoing Career-Changer series, I had the pleasure of interviewing Andy Elliot about his career transition from physical therapy to accountancy. Struggling with his anti-social working hours, we learn how Andy leveraged his strengths and interests to change career path.

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5 Life Lessons From Having Covid-19

The inevitable happened week before last - I test positive for Covid-19. So, something I have been stressing about for 1.5 years finally happened. Over the course of managing the various periods of isolation, and being ill, I learnt a few important life lessons, which I share in this article.

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Career-Changer Series: From Fashion to Business Mentor

As part of my ongoing Career-Changer series, I spoke to Gali Siegal about her transition from Fashion Account Manager to Business Mentor. Forced to re-consider her career following a serious accident, we hear how Gali sought out a new career with more flexibility and the opportunity to give back.

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Why We Fear Change (& How to Overcome Yours)

The strongest theme that has emerged from reading many personal development books and coaching individuals seeking change for over ten years now, is how FEAR is the one thing that holds us back from doing pretty much anything new. Here we learn why we fear change, and how to overcome those fears.

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Are You A Highly Sensitive Person?

I have recently become aware of a personality trait that I’m not sure I knew existed. I knew I was an introvert, and quite a sensitive one at that, and perhaps someone who struggled a little with anxiety on top of that. Here, I describe my discovery of the 'Highly Sensitive Person' trait.

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Career-Changer Series: From Marketing to Coaching

This week, as part of my ongoing Career-Changer series, I spoke to career-shifter Ayesha Murray about her switch from a successful 20 year career in Marketing to training and starting out as a Coach and Mentor for working parents.

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Your Career Questions answered on BBC News Live

On Monday, I was asked to join Simon McCoy on BBC News Live to answer questions from viewers struggling to find work during the Pandemic. I answered questions relating to CVs and interviews, offering advice and tips along the way.

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Career-Changer Series: From Teacher to Wine Business Founder

As part of my ongoing Career-Changer series, I was delighted to reconnect with an old school friend, who I spotted from LinkedIn had changed career and started his own wine business. Here, I share Edd Simpson's journey, from musician, to teacher, to starting his own business in the wine industry.

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The Parenting Equation Podcast

Earlier this week, I spoke to Ayesha Murray for her podcast, The Parent Equation. Ayesha coaches working parents looking to progress their careers or improve their work life balance alignment. We discussed our experiences of becoming a parent, and the impact children have on our working lives.

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Understanding the Stages of (Career) Change

There’s no denying that 2020 has been a year of uncertainty. This article explores the Change Curve, a model designed to help us understand the array of difficult emotions we all experience during a period of upheaval, whether that be the recent pandemic or your current career change journey.

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Want to Change Career? Challenge Your Expectations First

It’s taken you a while, perhaps years of niggles, but you’re now aware that a change in career is required. So, what now? Where do you start? The first thing to do is examine your career change expectations, and ensure that they are as helpful as they can be.

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Career Advice Talk for Graduates (& Career Changers)

A few weeks ago, I was asked to record a careers talk for the school leavers of one of my old schools. The advice I gave is incredibly relevant for graduates and career changers too, as there’s a similar sense of ‘getting started in something new’ and ‘what’s next’ that spans both situations.

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Career-Changer Series: From Recruiter to Florist

As part of my ongoing Career-Changer series, I spoke to career-shifter (and dear friend) Jemma Khan about her courageous journey from being a Recruitment Consultant, to starting a whole new career, and her own business, as a Florist.

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The 5 Thinking Habits Holding You Back

What I’ve noticed over the past few weeks are a handful of thinking patterns that appear to be driving the fear a lot of us are currently experiencing. What are these unhelpful thinking habits we can look out for? How can we challenge them to enable us to think in a way that’s much more helpful?

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5 Tips To Adapt Your CV For A Complete Career Change

Writing a CV isn’t an easy task for some, and can be challenging at the best of times. But when changing careers, it can be even more difficult. These simple 5 tips from job site Zoek will guide you on how to write a good CV to help you impress potential employers and score your dream job.

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How to Start Your Career Change

For too long, we’ve relied on internet job boards to find a new career. This might work if you know what you’re looking for. If you don’t, it can feel overwhelming, and a process that often lands you back in a role similar to the one you were trying to move away from. So, what’s the alternative?

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5 Tips for Surviving a Tough Interview

Every interview is a nerve-wracking experience, but some can be especially difficult. In this guest post, Chris Stappard, Managing Director of Edward Reed Recruitment, shares his top tips for tackling the toughest tête-à-têtes.

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Career-Changer Series: From Account Manager to Food Stylist

This month, as part of my ongoing Career-Changer series, I spoke to Elle McCann about her journey from being an Account Manager to starting a whole new career as a Food Stylist and Recipe Developer. These interviews seek to share advice from those who have changed career in order to inspire those wishing to do the same.

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6 Crucial Things to Consider Before Becoming Self-Employed

Do you dream of calling the shots and being your own boss? While self-employment can be a rewarding career venture, it’s not necessarily the easiest path to take. In this blog post, guest author Cloe Matheson outlines 6 crucial things to consider before becoming self-employed.

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Understanding Your Own Definition of Success

When it comes to our careers, Social Media can make us a feel like a failure because we constantly compare ourselves to the achievements of others. If we’re not achieving the same things, we fail to see ourselves as successful. However, success should be an internal measurement, not an external one.

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Career-Changer Series: From Project Management to Business Owner

This month, as part of my ongoing Career-Changer series, I spoke to Siobhan about her journey from working in Project Management to starting her very own champagne business. These interviews seek to share advice from those who have changed career, in order to inspire those wishing to do the same.

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Career-Changer Series: From Probation Officer to Career Coach

Last month, as part of my ongoing Career-Changer Series, I interviewed the awesome Amalie. These interviews seek to share the stories and advice of people who have made the decision to change career. This month, I decided to interview myself! Here, I share what I learnt from changing my own career.

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Career-Changer Series: From Registered Veterinary Nurse to Baker

Over the coming months, I will be interviewing and sharing the inspirational stories of people who have made the decision to change career. I ask them about their career shifts and what advice they have for others considering a career change. My first interview is with the amazing Ellie White.

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4 Ways to Embrace Uncertainty

When it comes to our careers, we stay in jobs we don’t like or enjoy, for fear of the unknown. This keeps us risk-free, safe, and comfortable - but it also limits our potential, and stops us from doing something new and inspiring. How can we overcome our fear of uncertainty and embrace change?

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5 Reasons to Face Your Fear & Change Career

This month, guest author Cloe Matheson (a freelance writer from Dunedin, New Zealand) passes on her advice for why we should try to overcome our fears and make the changes to our career that we’ve been dreaming of.

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Overcoming Your Fear of Changing Career

Whenever we’re considering making a change, or doing something new or different, it’s often our fears that get in the way. This post seeks to help you understand where these fears come from, and how to manage them.

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Returning to Work After A Baby: Tips & Experiences

Having a baby is a funny thing. In the eyes of some, you immediately age about 50 years, but, in your head, you feel just as young as you ever did. Here I share my experiences of returning to work after being on maternity leave, and tips for you and your employer to help make it a smooth transition.

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I’m back from Maternity Leave!

No I haven’t posted anything new for over a year now and no, I didn’t get lazy or super busy - I have been on Maternity Leave, having given birth to little Magnus in December 2016. I’ve just returned to work and I have some exciting news about a new Career Coaching programme I now offer.

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5 Signs it's Time to Quit Your Job

If you're seriously dreading every Monday morning, and find yourself counting down the hours each day, it may be time to reassess. Here are five signs that it's probably time to quit your job.

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13 Ways to Overcome Your Fear of Rejection

I consistently see the fear of rejection as the predominant obstacle holding back my clients from performing at their highest potential. We must not be rejected in any way. Here are 13 ways to overcome your fear of rejection.

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How To Tackle Remote Job Interviews

Telephone and Skype job interviews are used by employers more and more to shorten the recruitment process, overcome location barriers and bring down costs. In this post, guest authors The Carling Partnership have prepared tips for you to successfully tackle both types of remote job interviews.

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I had been unhappy in my job for a while but was struggling to understand what I wanted to do instead and how to even get started. Working with Alice provided me with the tools and support to reflect on my skills, values and motivators, and helped me to navigate through this process, which can seem overwhelming at first. Alice was great at providing support and encouragement, whilst also challenging me to overcome my fears and hesitance.

Project Manager
Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early to mid-level career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it. She is also a qualified Coach Supervisor.