There will come a time in everyone’s life when they finally ask themselves: should I quit my job? But there’s a whole host of things you need to consider before taking the plunge. Maybe you’re having a bad week; maybe you’re burdened by something in your personal life; maybe you’re being poorly managed; or maybe you just need to offload some of your workload. There’s also financial responsibilities and future prospects to think about, as well as the possibility that you’re actually just ready for a new role.

To guide you through your decision, Alice spoke to GQ Magazine to offer her expertise on what to consider before crafting your resignation email, and how to tell whether it’s actually time to quit, or if you just need a change.

Alice Stapleton

About Alice

Alice offers Career Coaching for those in their 30s & 40s designed to help professionals feel less stressed (through somatic and nervous system regulation tools), as well as helping career-changers gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.