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10 Questions to Ask Yourself Before Setting a New Year’s Resolution

After years of failed New Years resolutions, we're less concerned about what we should resolve to do in 2019, and more whether we should bother setting any. It can sometimes feel like a futile pursuit, only setting us up to feel guilty mid-June when we can't even remember what we wanted when we got sucked into the 'New Year, New Me' Instagram posts. That's why Grazia spoke to Alice about how to set realistic resolutions, and what we should be asking ourselves when we make them.

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7 Ways To Stop Work Ruining Your Wellbeing

Thanks to our 24/7 digital world, it’s rare to find a job that neatly fits into the 9-5 window. Whether it’s answering emails on our morning commute or updating social media from the sofa, having a smartphone in our pocket means we’re often expected to be available round the clock. Alice provided tips and advice for this piece in Grazia on how to nail a healthy work-life balance.

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I really appreciated and enjoyed Alice’s guidance. She took the time to get to understand my need, and has equipped me with understanding and tools for me to guide my life. After every session Alice always took the time to recap, sending out supplementary materials; further, she was on the end of an email when needed too. With her warmth of character, she has empowered me for the next phase of my life.

IT Manager (and wannabe creative!)
Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it.