5 Tips for Overcoming Perfectionism
Alice was invited by Nutritionist & Lifestyle Coach, Claire Thornton, to provide tips on overcoming perfectionism, which so often holds us back from getting started at work or with personal projects.
Aspiring TherapistAlice helped me realise that the nature of my problems was down to a negative thought pattern I had got myself into. She helped me to “unpick” some of these negative traits, and encouraged me to make decisions that were important for my future.