10 Questions to Ask Yourself Before Setting a New Year’s Resolution
After years of failed New Years resolutions, we're less concerned about what we should resolve to do in 2019, and more whether we should bother setting any. It can sometimes feel like a futile pursuit, only setting us up to feel guilty mid-June when we can't even remember what we wanted when we got sucked into the 'New Year, New Me' Instagram posts. That's why Grazia spoke to Alice about how to set realistic resolutions, and what we should be asking ourselves when we make them. Read the full article on the Grazia website.
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I really appreciated Alice's honest, non-judgmental and understanding approach. We worked through issues to come up with tangible, practical solutions that could be implemented within a short space of time to produce a positive result.