After years of failed New Years resolutions, we're less concerned about what we should resolve to do in 2019, and more whether we should bother setting any. It can sometimes feel like a futile pursuit, only setting us up to feel guilty mid-June when we can't even remember what we wanted when we got sucked into the 'New Year, New Me' Instagram posts. That's why Grazia spoke to Alice about how to set realistic resolutions, and what we should be asking ourselves when we make them. Read the full article on the Grazia website.

Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early to mid-level career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.