10 Questions to Ask Yourself Before Setting a New Year’s Resolution
After years of failed New Years resolutions, we're less concerned about what we should resolve to do in 2019, and more whether we should bother setting any. It can sometimes feel like a futile pursuit, only setting us up to feel guilty mid-June when we can't even remember what we wanted when we got sucked into the 'New Year, New Me' Instagram posts. That's why Grazia spoke to Alice about how to set realistic resolutions, and what we should be asking ourselves when we make them. Read the full article on the Grazia website.
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Group Marketing Manager, Medical Publishing Company
Having gone through a very difficult year, Alice has really helped me to view my life holistically and enabled me to focus on the areas I’d like to change. She is extremely supportive and I have found the whole process very worthwhile. I’m missing our sessions already and will be signing up for some more!