5 Tips for Overcoming Perfectionism
Alice was invited by Nutritionist & Lifestyle Coach, Claire Thornton, to provide tips on overcoming perfectionism, which so often holds us back from getting started at work or with personal projects. You can read the article here and learn five ways to move forward with the goals you've set yourself.
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I found Alice to be very approachable and understanding. My sessions with her helped me to understand more about myself and enabled me to develop practical skills that I could use within a short period of time to make changes to my life for the better.