7 Ways To Stop Work Ruining Your Wellbeing
Thanks to our 24/7 digital world, it’s rare to find a job that neatly fits into the 9-5 window. Whether it’s answering emails on our morning commute or updating social media from the sofa, having a smartphone in our pocket means we’re often expected to be available round the clock. Alice provided tips and advice for this piece in Grazia on how to nail a healthy work-life balance.
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I came to Alice because I felt a bit lost and I didn’t really understand where my life was going. We set up 3 clear paths for my future, and I am now working with each to see which one I want to go down. The sessions really made me think about what I want from life and how I can act on it. Alice is very easy to get along with and I cannot recommend her highly enough.