7 Ways To Stop Work Ruining Your Wellbeing
Thanks to our 24/7 digital world, it’s rare to find a job that neatly fits into the 9-5 window. Whether it’s answering emails on our morning commute or updating social media from the sofa, having a smartphone in our pocket means we’re often expected to be available round the clock. Alice provided tips and advice for this piece in Grazia on how to nail a healthy work-life balance.
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Marketing ProfessionalI admit I found some of the sessions quite challenging, mainly because they forced me to address some of those obstacles that I've felt have held me back and stopped me from really going after my dreams. The tools that Alice gave me have been really helpful, especially the tools which helped me to identify strengths and value sets. I also plan to work a lot more on my confidence issues and turning a negative mind set into a positive one. I’ve really enjoyed meeting and working with Alice over the past few months. She has a real talent for asking questions in a way that gets the best out of people and immediately puts you at ease.
