7 Ways To Stop Work Ruining Your Wellbeing
Thanks to our 24/7 digital world, it’s rare to find a job that neatly fits into the 9-5 window. Whether it’s answering emails on our morning commute or updating social media from the sofa, having a smartphone in our pocket means we’re often expected to be available round the clock. Alice provided tips and advice for this piece in Grazia on how to nail a healthy work-life balance.
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I am in my late twenties and found myself struggling with some important life questions, with a focus on my career and direction in life. My coaching sessions with Alice were effective in identifying personal characteristics and ways of thinking that were holding me back. I now also have a clear direction of my options going forward.