7 Ways To Stop Work Ruining Your Wellbeing
Thanks to our 24/7 digital world, it’s rare to find a job that neatly fits into the 9-5 window. Whether it’s answering emails on our morning commute or updating social media from the sofa, having a smartphone in our pocket means we’re often expected to be available round the clock. Alice provided tips and advice for this piece in Grazia on how to nail a healthy work-life balance.
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I found the sessions with Alice very beneficial as they helped me deal with my so-called Quarter Life Crisis. By the end of the sessions, I was generally a more happier and content person.