7 Ways To Stop Work Ruining Your Wellbeing
Thanks to our 24/7 digital world, it’s rare to find a job that neatly fits into the 9-5 window. Whether it’s answering emails on our morning commute or updating social media from the sofa, having a smartphone in our pocket means we’re often expected to be available round the clock. Alice provided tips and advice for this piece in Grazia on how to nail a healthy work-life balance.
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Alice’s friendly and caring nature have made the whole experience feel more like I was meeting with an amazingly supportive friend than a Life Coach. The informal tone eased me into the swing of things and I have come out the other side feeling much more confident in both myself and my future prospects.