The Evening Standard (ES) Magazine asked Alice for tips on spring cleaning your life. Whether you want to freshen up your wardrobe, declutter your social life or take out the Tinder trash, they asked the experts how to hit refresh — no Marigolds required!

Alice Stapleton

About Alice

Alice offers Career Coaching for those in their 30s & 40s designed to help professionals feel less stressed (through somatic and nervous system regulation tools), as well as helping career-changers gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.