Alice spoke to Business Insider about the ideal length of a holiday in order to truly unwind and switch off from work. Read the full article online here (subscription required).
Alice offers Career Coaching for those in their 30s & 40s designed to help professionals feel less stressed (through somatic and nervous system regulation tools), as well as helping career-changers gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.
