Press

Are you having a Quarter-Life Crisis?

I was approached by IDEAL, the online magazine, to write an article about the quarter-life crisis due to the experience I have of coaching individuals in their 20s and early 30s experiencing such a crisis, plus the research I have completed on the crisis.

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How to Worry Less

In this month’s issue (March) of the brilliant Psychologies Magazine, a piece I wrote on ‘How To Worry Less’ is featured. With the word limits on such articles, I thought those worrywarts out there might like to read the full version of the piece.

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Alice Stapleton

About Alice

Alice offers Career Coaching for those in their 30s & 40s designed to help professionals feel less stressed (through somatic and nervous system regulation tools), as well as helping career-changers gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.

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