Tess Daly and Claudia Winkleman have quit Strictly Come Dancing after 21 years. Announcing the news on Thursday morning, the pair said that "now feels like the right time."

So how, after so long in the same job, do you know it's "the right time"? Alice explained to Yahoo UK what the signs are that you're ready to move on – and how to navigate that transition. Read the full article online.

Alice Stapleton

About Alice

Alice offers Career Coaching for those in their 30s & 40s designed to help professionals feel less stressed (through somatic and nervous system regulation tools), as well as helping career-changers gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.