The rise in the so-called ‘senior slump’ trend has become more prominent in recent years – with Google searches for the term up +2300% in the past month alone. So, what is it? Alice spoke to Glamour about it, the 4 signs you've lost your motivation, and how to get it back.

Alice Stapleton

About Alice

Alice offers Career Coaching for those in their 30s & 40s designed to help professionals feel less stressed (through somatic and nervous system regulation tools), as well as helping career-changers gain a clear vision of what career is right for them, and how to achieve it. She is also an accredited Coach Supervisor, and host of The Career Change Diaries podcast.