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LBC Radio Interview with Lucy Beresford

Alice was invited to be interviewed by radio presenter and psychologist, Lucy Beresford, for LBC radio. The Sex and Relationships programme focused on the pressure that those hitting the age of 30 feel to 'settle down'.

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Booking.com Radio Morning

Alice was the spokesperson for booking.com's recent Gap Year campaign, which saw her interviewed on 15 national radio shows, including talkRadio (with Penny Smith), Touch FM, and BBC Northampton.

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10 Ways to Shape Up Without Slimming

Essentials magazine asked Alice for her tips on gaining more confidence in our body shape and highlighting our assets without the need for strict diets and exercise regimes. Check out tip number seven in the attachment (page 69) for the one they choose from Alice.

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How to Cope When You Mess Up at Work

Following the unfortunate bomb scare at Old Trafford, The Telegraph asked Alice for her advice on what to do when you make a massive mistake at work. In this article she shares her tips on how to come back strong when you mess up at work.

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8 Ways to Spring Clean Your Life

The Evening Standard (ES) Magazine asked Alice for tips on spring cleaning your life. Whether you want to freshen up your wardrobe, declutter your social life or take out the Tinder trash, they asked the experts how to hit refresh — no Marigolds required!

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How to Switch Off From Work

ASOS Likes is a major source of news, inspiration and entertainment for women who like to be in the know. Just before Easter, they asked Alice for her expert tips on how to switch off from work and make the most of the Bank Holiday. Read the full article and Alice's tips online here.

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Career Advice? Talk to a Millennial

Alice was interviewed for this online and print article in the Financial Times on the rise of Career Coaches in their 20s/early 30s, known as Millennials. It also discussed the Quarter-Life Crisis, how it feels for those of the same age who come to coaching, and the reasons why they find it so helpful to work with someone of their own age.

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5 Tips for Overcoming Perfectionism

Alice was invited by Nutritionist & Lifestyle Coach, Claire Thornton, to provide tips on overcoming perfectionism, which so often holds us back from getting started at work or with personal projects.

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Volvic 'Unstoppable' Campaign

Throughout last week, Alice spoke to the press about research commissioned by Volvic, which identified that we feel at our most confident at the age of 22. However by 25, only three years later, this confidence falls dramatically, leaving us paralysed by a fear of failure and bogged down by our adult responsibilities.

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5 Tips for Making Goals Happen

Alice was interviewed by Press Association journalist, Abi Jackson, to discuss motivation tips and how to make sure that you achieve your goals.

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Alice is very friendly and approachable in her coaching style and she really helped me to move forward at a time when I was quite lost in my life. I have gained many great skills to live my life by in the future. I think this type of coaching is good value for money as it can really help to make the best of one’s current situation and look to the future.

Healthcare Professional
Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it.