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Are you having a Quarter-Life Crisis?

I was approached by IDEAL, the online magazine, to write an article about the quarter-life crisis due to the experience I have of coaching individuals in their 20s and early 30s experiencing such a crisis, plus the research I have completed on the crisis.

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How to Worry Less

In this month’s issue (March) of the brilliant Psychologies Magazine, a piece I wrote on ‘How To Worry Less’ is featured. With the word limits on such articles, I thought those worrywarts out there might like to read the full version of the piece.

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I came to Alice because I felt a bit lost and I didn’t really understand where my life was going. We set up 3 clear paths for my future, and I am now working with each to see which one I want to go down. The sessions really made me think about what I want from life and how I can act on it. Alice is very easy to get along with and I cannot recommend her highly enough.

Ex-International Swimmer
Alice Stapleton

About Alice

Alice coaches those who want to change career but don’t know what they want to do instead. She offers Career Coaching designed to help graduates, early career-changers, and parents returning to work gain a clear vision of what career is right for them, and how to achieve it.